1) Milk:
“Milk wipes away heat from the heart just as the finger.” It strengthens the back, improves the brain, renews vision and drives away forgetfulness.
2) Honey:
Honey is a remedy for every illness and the Quran is a remedy for all illness of the mind therefore i recommend to you both remedies, the Qur’an and honey (Bukhari).
3) Figs:
“If i had to mention a fruit that descended from paradise i would say this is it because the paradisacal fruits do not have pits. Eat from these fruits for they prevent hemorrhoids, piles and help gout.” (Bukhari)
4) Dates:
“Whoever takes seven ajwa dates in the morning will not be affected by magic of poison on that day.” (Bukhari)
Rasulullah (SAW) said that a house without dates has no food.
5) Barley:
Good in fever while used in a soup form.
6) Melon:
“None of your women who are pregnant and eat of water melon will fail to produce off spring that is good in countenance and good in character.”
7) Grapes:
“It purifies the blood, provides vigor and health, strengthens the kidneys and clears the bowels.”
8) Mushrooms:
Rasulullah (SAW) said that “The mushroom is a good cure for the eyes.”
9) Pomegranate:
“Cleanses you of saitan and evil aspirations for 40 days”
10) Vinegar:
Rasulullah (SAW) used to eat with olive oil. (Thats now a fashion in elite italian restaurants).
11) Olive Oil:
Important for skin and hair treatment, delays old age and treats inflammation of the stomach.
12) Water:
Rasulullah (SAW) said “The best drink in this world is water; when you are thirsty drink it by sips and not gulps, gulping produces sickness of the liver.”
Note: As Muslims we are fortunate enough to obtain this knowledge and include these foods in our diet. Allah has blessed us with many good foods.
via iluvislam.com
(Source: believeinmyfaith, via praise-allah)
